About Us

100 Day Weight Loss Challenge

Lean on the Lakeshore is a 100-day weight loss challenge open to anyone who is interested in living a healthier lifestyle or losing weight.

Each week, various events and activities are held at different locations in Manitowoc County. Activities will include exercise classes or sessions, as well as outdoor fitness activities, nutrition education presentations, cooking demonstrations, and fitness challenges.

The cost of registration is $50.00 and includes t-shirt, activities on the 100 day schedule at many local facilities, guidance via Facebook and emails, a finale party where you can win free gym memberships!

Register Now

Group Enrollment Available

Is your employer sponsoring your team? Learn more about how groups can enroll. Register Now

Our Approach

More than weight loss

Lean on Friends

We know how hard it is to get the motivation to workout. We make getting together as a group fun!…

Nutritional Coaching

Develop a sustainable, healthy diet. We will teach you the importance diet can play in you goal to reach a…

More Than Exercise

A healthy lifestyle is so much more than exercise. We focus on what you need to lead a healthy lifestyle.…

LOL Super Challenge

New this year, pick your challenge! We have a new and exciting list of challenges you can do to complete…

Know Your Numbers

This year's theme is Know Your Numbers. We will be focusing on the numbers behind fitness and why knowing them…

FAQ

Have a question about HFM Lean on the Lakeshore? Check here to see if it's one of our frequently asked…

Contact Us

Have a question or comment? Let us know below.

Event Schedule

See the full list of 2020 events!
Workout

23 Feb-Gymnastics Boot Camp-9:30 a.m.

Play like a kid again in the YMCA Gymnastics center – this great workout will have you working hard on…

Workout

23 Feb-Gymnastics Boot Camp-10:30 a.m.

Play like a kid again in the YMCA Gymnastics center – this great workout will have you working hard on…

Nutritional Education

24 Feb-Super Supper and Beverage

Salad and beverage all you care to eat. The cots will be $5, paid at the cafeteria. Additional items from…

Lecture

24 Feb-Peripheral Artery Disease Lecture

Peripheral Artery Disease - reduced blood flow is more common than you think! Blocked Blood Vessels don't just happen in…

Workout

26 Feb-The REAL Core: Tapping into Your Foundation-5:30 p.m.

Are your core muscles functioning properly? Understand what the REAL Core actually is and what it does. Come prepared to…

Hike

29 Feb-Leap Day Hike

Leap Day Hike at Silver Creek Park with Jeff Edgar. Meet at the Silver Creek Park Field House for a…

See Full Schedule

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Our Sponsors

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