21 Mar-Ripped

Using free weights, resistance, and body weight, this class will bring on the intervals of power, plyometrics and endurance for a class that will give both a strength and cardio workout!

Instructor:

Donielle Sorensen

Date:

March 21, 2020

Location:

YMCA-Manitowoc/Two Rivers
205 Maritime Drive
Manitowoc, WI 54220
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Time:

11:00 a.m.

Maximum Class Size:

90

Registration Opens 03/01/2020