7 Apr-Exercise and Mental Health

Learn the effects of exercise on our brain health, on our focus, and our mood. Common mental health issues such as anxiety and depression have been improved with exercise. PLEASE NOTE: Weigh Outs will be available from 5 to 6pm prior to the presentation at HFM Western Ave-right at the seminar location-how convenient is that?

Instructor:

Amanda Taylor LPC

Date:

April 7, 2020

Location:

HFM Medical Center
Manitowoc Conference Room
2300 Western Ave
Manitowoc, WI 54220
Get Directions

Time:

6:00 p.m.

Maximum Class Size:

90

Registration Opens 03/22/2020