Learn the basics of a great consistent walking program from footwear to stretches, and how to increase intensity with a few simple tricks! Come dressed for a walking workout.
Instructor:
Joni Shavlik
Date:
January 9, 2020
Location:
Roncalli High School, Gym,
2000 Mirro Drive
Manitowoc, WI 54220
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Time:
7:00 p.m.
Maximum Class Size:
80