We know how hard it is to get the motivation to workout. We make getting together as a group fun!

We recommend forming a team of friends that you can lean on while you work your way through our program. We have seen the success that comes from having other people keep you motivated and strong. We have seen our participants have more fun when they have someone to work out with.

If you don’t have a team, we definitely still want you to participate. If you want to take on the challenge alone, we understand that too, but if you’re new to the area or just don’t have any friends willing to take up the HFM Lean on the Lakeshore challenge with you, let us know! We will introduce you to other people searching for a team too and we’ll gladly help when there are partner assisted activities.