18 Mar-Tai Chi

The free flowing gentle movements keep you moving from posture to posture without pause. Balance and focus are enhanced as well as a sense of calm. Instructor: Trudy VanDaHuvel Date: March 18, 2020 Location: Manitowoc Senior Center3330 Custer StManitowoc, WI 54220Get Directions Time: 5:30 p.m. Maximum Class Size: 90 Registration Opens 03/01/2020

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31 Mar-Deep Stretch Yoga

This yoga class invites you on the mat to go deeper. This practice is great stretch for the lower back, hips, and legs! Lean in, breathe deep, stretch it out and connect to something big. All levels welcome. Instructor: Ariane Gunderson Date: March 31, 2020 Location: Waves Yoga Studio 3114 Memorial Dr Suite A, Two…

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3 Apr-Yoga for Relaxation

Yoga for deep peace. Learn yoga poses + breathing exercises great for de-stressing and letting go! Bring a yoga mat and a blanket. Instructor: Ariane Gunderson Date: April 3, 2020 Location: Manitowoc Senior Center3330 Custer St,Manitowoc, WI 54220Get Directions Time: 6:00 p.m. Maximum Class Size: 90 Registration Opens 03/15/2020

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