3 Feb-Core Galore!-5:30 p.m.

A 30 minute Core class will teach you how to train every inch of your abdominals, waist, and lower back for a complete core workout. A list of all exercises will be provided and instruction of how to do these at home! Bring a mat, some are provided if needed. Instructor: Tracy Samz Date: February…

Learn More

3 Feb-Core Galore!-6:15 p.m.

A 30 minute Core class will teach you how to train every inch of your abdominals, waist, and lower back for a complete core workout. A list of all exercises will be provided and instruction of how to do these at home! Bring a mat, some are provided if needed. Instructor: Tracy Samz Date: February…

Learn More

7 Feb-Mat Pilates-5 p.m.

Train your deepest core muscles, move your spine in every range of motion, this class will have you feeling taller! Bring a mat. Instructor: Joni Shavlik Date: February 7, 2020 Location: Manitowoc Senior Center 3330 Custer St, Manitowoc, WI 54220Get Directions Time: 5:00 p.m. Maximum Class Size: 80 Registration Opens 01/19/2020

Learn More

7 Feb-Mat Pilates-6 p.m.

Train your deepest core muscles, move your spine in every range of motion, this class will have you feeling taller! Bring a mat. Instructor: Joni Shavlik Date: February 7, 2020 Location: Manitowoc Senior Center 3330 Custer St, Manitowoc, WI 54220Get Directions Time: 6:00 p.m. Maximum Class Size: 80 Registration Opens 01/19/2020

Learn More

9 Feb-Aqua Boot Camp-11 a.m.

Amy will have a fun mix of both cardio and strength moves with drills and music to really give your entire body a full workout! Towels provided by HFM Wellness center. Instructor: Amy Weigel Date: February 9, 2020 Location: HFM Wellness Center1650 41st StreetManitowoc, WI 54220Get Directions Time: 11:00 a.m. Maximum Class Size: 40 Registration…

Learn More

9 Feb-Aqua Boot Camp-12 p.m.

Amy will have a fun mix of both cardio and strength moves with drills and music to really give your entire body a full workout! Towels provided by HFM Wellness center. Instructor: Amy Weigel Date: February 9, 2020 Location: HFM Wellness Center1650 41st StreetManitowoc, WI 54220Get Directions Time: 12:00 p.m. Maximum Class Size: 40 Registration…

Learn More