<< Dec 2019 >>
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Jan 2020

01/06/2020 at 6:00 pm - 7:30 pm – Know Your Numbers
01/07/2020 at 6:00 pm - 7:00 pm – Two Rivers Fire Department Boot Camp-6 p.m.
01/07/2020 at 7:00 pm - 8:00 pm – Two Rivers Fire Department Boot Camp-7 p.m.
01/08/2020 at 5:00 pm – Learn to Lift-5 p.m.
01/08/2020 at 6:00 pm - 7:00 pm – Learn to Lift-6 p.m.
01/09/2020 at 6:00 pm - 7:00 pm – Walking Clinic-6 p.m.
01/09/2020 at 7:00 pm - 8:00 pm – Walking Clinic-7 p.m.
01/11/2020 at 9:00 am - 10:00 am – Walking Clinic-9 a.m.
01/13/2020 at 5:00 pm – Build your own workout-5 p.m.
01/13/2020 at 6:00 pm - 6:30 pm – Panel of Fitness Professionals
01/13/2020 at 6:30 pm - 7:30 pm – Build your own workout-6:30 p.m.
01/17/2020 at 5:15 pm - 6:15 pm – Zumba Strong-5:15 p.m.
01/17/2020 at 6:15 pm - 7:15 pm – Zumba Strong-6:15 p.m.
01/18/2020 at 8:30 am - 12:00 pm – Hike the Ice Age Trail and Winter Warm Up
01/18/2020 at 10:00 am - 11:00 am – Oh my aching...
01/19/2020 at 6:00 pm – Change your habits for permanent weight loss
01/22/2020 at 5:30 pm - 6:30 pm – PIYO-5:30 p.m.
01/22/2020 at 6:30 pm - 7:30 pm – PIYO-6:30 p.m.
01/24/2020 at 11:00 am - 11:45 am – HFM Spinathon-11 a.m.
01/24/2020 at 5:00 pm - 5:45 pm – HFM Spinathon-5 p.m.
01/25/2020 at 7:00 am - 8:00 am – Planet Fitness Workout
01/25/2020 at 7:30 am - 8:15 am – HFM Spinathon-7:30 a.m.
01/25/2020 at 8:30 am - 9:15 am – HFM Spinathon-8:30 a.m.
01/25/2020 at 9:30 am - 10:15 am – HFM Spinathon-9:30 a.m.
01/26/2020 at 7:30 am - 8:15 am – HFM Spinathon-7:30 a.m.
01/26/2020 at 8:30 am - 9:15 am – HFM Spinathon-8:30 a.m.
01/26/2020 at 9:30 am - 10:15 am – HFM Spinathon-9:30 a.m.
01/27/2020 at 5:30 pm - 6:30 pm – The REAL Core: Tapping into Your Foundation-5:30 p.m.
01/27/2020 at 6:30 pm - 7:30 pm – The REAL Core: Tapping into Your Foundation-6:30 p.m.
01/29/2020 at 5:30 pm - 6:30 pm – Tai Chi

Feb 2020

02/01/2020 at 9:00 am - 12:00 pm – Collins Marsh Hike
02/01/2020 at 9:00 am - 10:00 am – Snowshow Extravaganza and Hike-9 a.m.
02/01/2020 at 10:00 am - 11:00 am – Snowshow Extravaganza and Hike-10 a.m.
02/01/2020 at 11:00 am - 12:00 pm – Snowshow Extravaganza and Hike-11 a.m.
02/03/2020 at 5:30 pm - 6:00 pm – Core Galore!-5:30 p.m.
02/03/2020 at 6:15 pm - 6:45 pm – Core Galore!-6:15 p.m.
02/05/2020 at 5:00 pm - 6:00 pm – HFM Cafeteria Super Salad and Beverage Deal
02/05/2020 at 6:00 pm - 7:00 pm – Total Control Ladies Night
02/07/2020 at 5:00 pm - 6:00 pm – Mat Pilates-5 p.m.
02/07/2020 at 6:00 pm - 7:00 pm – Mat Pilates-6 p.m.
02/08/2020 at 9:00 am - 9:15 am – What Food Drive recipients Really Need
02/08/2020 at 9:15 am - 10:00 am – Food Choices – A Big-Picture View of Health for the 21st Century
02/08/2020 at 10:00 am - 2:00 pm – Lean on the Lakeshore Farm Discovery Museum Tour
02/09/2020 at 9:00 am - 12:00 pm – Point Beach Hike
02/09/2020 at 11:00 am - 12:00 pm – Aqua Boot Camp-11 a.m.
02/09/2020 at 12:00 pm - 1:00 pm – Aqua Boot Camp-12 p.m.
02/11/2020 at 6:00 pm - 7:00 pm – Runner’s Psychology
02/13/2020 at 9:00 am - 10:00 am – Partner Massage-9 a.m.
02/13/2020 at 10:00 am - 10:30 am – Tour HFM Wellness Center
02/13/2020 at 5:30 pm - 6:30 pm – Partner Massage-5:30 p.m.
02/15/2020 at 7:00 am - 8:00 am – Planet Fitness Workout
02/15/2020 at 8:30 am - 9:30 am – YMCA Spinathon-8:30 a.m.
02/15/2020 at 9:30 am - 10:30 am – YMCA Spinathon-9:30 a.m.
02/16/2020 at 9:15 am - 10:15 am – YMCA Spinathon-9:15 a.m.
02/16/2020 at 10:15 am - 11:15 am – YMCA Spinathon-10:15 a.m.
02/16/2020 at 10:30 am - 11:00 am – YMCA Tour Date
02/17/2020 at 5:00 pm - 5:30 pm – Tour HFM Wellness Center
02/18/2020 at 11:00 am - 12:00 pm – Intro to Hot Yoga
02/18/2020 at 6:00 pm - 7:00 pm – Super Challenge Keynote Speaker Grant Burrall
02/19/2020 at 5:30 pm - 6:30 pm – Preventative Back Health
02/21/2020 at 6:00 pm - 7:00 pm – Feel-Good-Yoga
02/22/2020 at 8:30 am - 9:30 am – Pound
02/23/2020 at 9:30 am - 10:30 am – Gymnastics Boot Camp-9:30 a.m.
02/23/2020 at 10:30 am - 11:30 am – Gymnastics Boot Camp-10:30 a.m.
02/24/2020 at 5:00 pm - 6:00 pm – Super Supper and Beverage
02/24/2020 at 6:00 pm - 7:00 pm – Peripheral Artery Disease Lecture
02/29/2020 at 9:00 am - 11:00 am – Leap Day Hike

Mar 2020

03/01/2020 at 10:30 am - 11:30 am – YMCA Bells, Balls, and Battle Ropes-10:30 a.m.
03/01/2020 at 11:30 am - 12:30 pm – YMCA Bells, Balls, and Battle Ropes-11:30 a.m.
03/02/2020 at 5:30 pm - 6:30 pm – Partner Interval Training
03/04/2020 at 6:00 pm - 8:00 pm – HFM Running Clinic
03/05/2020 at 6:00 pm - 7:00 pm – Two Rivers Fire Department Boot Camp-6 p.m.
03/05/2020 at 7:00 pm - 8:00 pm – Two Rivers Fire Department Boot Camp-7 p.m.
03/07/2020 at 11:00 am - 12:00 pm – Pool Party-11 a.m.
03/07/2020 at 12:00 pm - 1:00 pm – Pool Party-12 p.m.
03/08/2020 at 10:00 am - 10:45 am – Swim Team Practice-10 a.m.
03/08/2020 at 11:00 am - 11:45 am – Swim Team Practice-11 a.m.
03/08/2020 at 12:00 pm - 12:45 pm – Swim Team Practice-12 p.m.
03/10/2020 at 5:00 pm - 6:00 pm – Kick Cancer Night” SUPERFOODS Cafeteria Special
03/10/2020 at 6:00 pm - 8:00 pm – Kick Cancer Night
03/13/2020 at 5:00 pm - 6:00 pm – Totally Tubular-5 p.m.
03/13/2020 at 6:00 pm - 7:00 pm – Totally Tubular-6 p.m.
03/14/2020 at 7:00 am - 8:00 am – Planet Fitness Workout
03/14/2020 at 1:00 pm - 3:30 pm – YMCA Game Day
03/18/2020 at 5:30 pm - 6:30 pm – Tai Chi
03/19/2020 at 6:00 pm - 7:30 pm – Historic Tour Hike of Evergreen Cemetary
03/20/2020 at 5:30 pm - 6:30 pm – Zumba
03/21/2020 at 11:00 am - 12:00 pm – Ripped
03/22/2020 at 10:30 am - 11:30 am – Self Defense
03/25/2020 at 5:30 pm - 6:30 pm – Kickbox
03/28/2020 at 9:00 am - 12:00 pm – Walla Hi Park Hike
03/31/2020 at 11:00 am - 12:00 pm – Deep Stretch Yoga

Apr 2020

04/01/2020 at 5:30 pm - 7:00 pm – April Fools Day Hike! Expect the unexpected!
04/03/2020 at 6:00 pm - 7:00 pm – Yoga for Relaxation
04/04/2020 at 8:00 am - 10:00 am – Lean on the Lakeshore 5K!
04/06/2020 at 5:00 pm – HFM Cafeteria Super Salad Bar and Beverage Special
04/06/2020 at 6:00 pm - 7:00 pm – Learning from a Pathologist's viewpoint
04/07/2020 at 6:00 pm - 7:00 pm – Exercise and Mental Health
04/10/2020 at 5:30 pm - 6:30 pm – Pound! Last Chance Workout!
04/11/2020 at 7:00 am - 8:00 am – Planet Fitness Workout
04/11/2020 at 11:00 am - 12:00 pm – Land and Sea workout-11 a.m.
04/11/2020 at 12:00 pm - 1:00 pm – Land and Sea workout-12 p.m.
04/13/2020 at 6:00 pm - 7:00 pm – Last Chance Circuit Workout