You have 1 month to complete 2.4 miles in the pool walking or running = 160 lengths. Each Aquatic class in the lap pool counts for 20 lengths. 112 miles on the bike (indoor cycling classes count for 15 miles unless your bike has mileage shown – then use that) and a 26-mile run or walk.

You have FREE access to the YMCA and Holy Family Memorial Wellness Center to complete your triathlon from February 25th to March 25th 2019.

Excellent prizes will be awarded to all completing the full Ironman, many have BONUS prizes in them as well! You will receive those at the finale.

Please complete as much as you can. If you have reasons that you cannot complete all elements of the triathlon – contact Joni to inquire about possibly still completing the challenge.

Turn in your completed Ironman Tracking Sheets to the YMCA or Wellness Center front desk by Wednesday March 27th!

Tracking sheet will be available for download soon.