Develop a sustainable, healthy diet. We will teach you the importance diet can play in you goal to reach a healthy weight.
Nutrition is a basic building block for how you feel, function and enjoy life. If your nutritional need are not being met or if the foods you consume are working against you, you will struggle. That’s why we include nutritional coaching and education in HFM Lean on the Lakeshore. We want you to be as successful as possible during the program, and after.
Our program includes classes on knowing the numbers of nutrition so you know how to read food labels, changing your habits for permanent weigh loss, and several more. When you’re part of HFM Lean on the Lakeshore, your success is the best testimonial of our program. We want to prepare you for success!